Omega Vital is a 100% natural, holistic superfood supplement that contains 75% Omega 3 rich fish oil consisting of sardine, anchovy, mackerel, herring and tuna and 25% blend of active herbal tinctures; Skullcap Baical, Withania, Calendula, Nettle, Milk Thistle, Marshmallow root & Liquorice root. These superfood ingredients provide nutritional support; vitamins, minerals, phytonutrients and antioxidants.